Expert MMA, Kickboxing, and Fitness Training at ARK
Ready to test your limits? Come to our BJJ and striking classes in Cincinnati. Whether you’re a beginner or an experienced fighter, our expert instructors will push you harder than you’ve ever been pushed. Are you prepared for the fight?

If you’re ready to take your fitness to the next level, kickboxing near me is the place to go. This gym offers expert training in mixed martial arts (MMA), kickboxing, and overall fitness. Whether you want to get in shape, learn self-defense, or train like a fighter, ARK MMA and Fitness has something for you. The coaches are experienced, the classes are high-energy, and the community is supportive. You don’t need to be an athlete to start—just bring your focus and a willingness to work hard.
What Makes ARK Different?
At ARK, you’re not just another gym member—you’re part of a team. The coaches care about your progress and push you to be your best. Unlike regular gyms where you work out alone, ARK offers structured classes with real coaching. The programs are designed to help you grow in strength, skill, and confidence. Whether you’re hitting pads in kickboxing or learning takedowns in MMA, every class challenges you to improve.
Mixed Martial Arts (MMA) for All Levels
MMA combines different fighting styles like boxing, Brazilian jiu-jitsu, wrestling, and Muay Thai. At ARK, MMA classes are open to beginners and advanced students. You’ll learn real techniques in a safe, respectful environment. Training includes:
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Striking drills
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Grappling and submissions
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Defense techniques
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Cardio and conditioning
Even if you never plan to compete, MMA training improves your fitness, confidence, and mental focus.
High-Energy Kickboxing Classes
Kickboxing is one of the most fun and effective ways to get in shape. At ARK, kickboxing classes are fast-paced and full of energy. You’ll learn how to punch, kick, and move like a pro while burning calories and building muscle. These classes are perfect for:
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Weight loss
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Full-body conditioning
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Stress relief
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Improving coordination and power
Each class mixes technique with a serious workout, making it great for both beginners and experienced fighters.
Strength and Fitness Programs
In addition to martial arts, ARK MMA and Fitness offers top-quality fitness training. These classes focus on building strength, endurance, and overall health. You'll use a mix of:
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Weight training
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Bodyweight exercises
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Circuit and HIIT workouts
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Functional movement drills
Whether your goal is to tone your body, build muscle, or boost your stamina, ARK’s strength training programs will help you get there.
Programs for Youth and Teens
ARK also offers training for kids and teens. These classes are designed to teach discipline, respect, and confidence. Young students learn basic martial arts while improving focus, coordination, and teamwork. Parents love the positive environment, and kids enjoy learning real skills in a fun and safe setting.
One-on-One Personal Training
If you want extra help reaching your goals, ARK offers personal training sessions. Work directly with a coach to build a custom plan that fits your needs. Personal training is great for:
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Beginners who want to learn basics
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Athletes preparing for competition
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People recovering from injury
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Anyone who wants focused, individual support
A Welcoming and Supportive Community
The best part of ARK MMA and Fitness is the people. Everyone trains together, supports each other, and works toward their goals as a team. No ego, no pressure—just real people getting stronger every day. It’s a positive place where you can grow mentally and physically.
Get Started Today
You don’t need to wait to begin your journey. ARK MMA and Fitness offers free trial classes, so you can try it out with no pressure. Whether you're looking to fight, get fit, or just have fun, ARK is ready to help you every step of the way.
Conclusion
ARK MMA and Fitness is the perfect place to train hard, build strength, and find your fighting spirit. With expert coaching, exciting classes, and a powerful community, it’s more than a gym—it’s a way to become your best self. Come see what makes ARK different and start your journey today.